Highlights:

Discover the wholesome goodness of Bob’s Red Mill Organic Buckwheat Groats. These nutrient-dense groats are a versatile, gluten-free grain alternative perfect for a variety of delicious and healthy meals. Enjoy the natural flavor and nutritional benefits of organic buckwheat with this high-quality product from Bob’s Red Mill.

Product Details:

• Type: Organic Buckwheat Groats
• Weight: 16 oz (454g)
• Certification: Organic, Gluten-Free
• Processing: Raw Groats
• Nutritious: Buckwheat groats are packed with essential nutrients including protein, fiber, and minerals like magnesium, phosphorus, and iron.
• Gluten-Free: Certified gluten-free, making it a safe and nutritious option for those with gluten sensitivities or celiac disease.
• Organic Quality: Made from 100% organic buckwheat grown without synthetic pesticides or fertilizers for a pure, wholesome product.
• Versatile Texture: These whole groats have a firm texture that cooks up into a hearty and satisfying meal.
• Cooking: Perfect for making hearty buckwheat porridge, pilafs, and side dishes. Use as a base for grain bowls or as a nutritious addition to soups and stews.
• Baking: Can be used in baking recipes for muffins, pancakes, or bread to add a nutritious boost.
• Salads: Great for adding to salads for extra texture and nutritional value.
• Pancakes & Waffles: Ideal for making buckwheat pancakes or waffles for a wholesome breakfast.
• High in Protein: Buckwheat is a complete protein source, providing all nine essential amino acids.
• Rich in Fiber: Contains dietary fiber that supports healthy digestion and helps maintain a balanced diet.
• Mineral-Rich: A good source of essential minerals such as magnesium and iron, which contribute to overall health and wellness.
• Antioxidant Properties: Contains antioxidants that help combat free radicals and support a healthy immune system.