Cayenne peppers are fantastic sources of antioxidants and other plants compounds that protect our cells and promote health, cayenne pepper is rich in Antioxidants, along with related compounds like flavonoids and carotenoids, are compounds natural. Cayenne peppers are closely related to jalapeño and bell peppers. They are a staple in Southwestern American, Mexican, Cajun, and Creole cuisine. Dried and ground, they make a powdered spice for seasoning and also feature whole in Korean, Sichuan, and other Asian cuisines. The fruit is generally dried and ground to make the powdered spice of the same name, although cayenne powder blend of different types of peppers, quite often does not contain the seeds. Cayenne is used in cooking spicy  dishes either as a powder or in its whole form.