Magnesium plays an important role in optimal bone support. At least half of the magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization. But beyond promoting healthy bones, Magnesium supports healthy muscles as well. It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses.
BENEFITS: Essential to the mineralization of bone and supports bone health Promotes muscle health Supports sugar metabolism