Complete 11-Piece Set: This resistance band set includes 4 wide handles, ankle straps, a door anchor, a user manual, and a carry bag, offering everything you need for a full-body workout at home or on the go.

Durable and Safe: The bands are made with high-quality, anti-snap material that can withstand up to 150 lbs of resistance, ensuring durability and safety during intense workouts.

Versatile Use: Ideal for various exercises, including strength training, flexibility, and rehabilitation, the bands are suitable for users of all fitness levels, from beginners to advanced.

Easy to Use and Store: The set comes with a convenient carry bag, making it easy to take the resistance bands to the gym, park, or on vacation. The user manual provides helpful workout tips and instructions for effective use.

Adjustable Resistance Levels: You can customize the resistance by using different bands or combining them to target specific muscle groups, allowing for a personalized and scalable workout routine.