It can also save your resting heart rate data for 30 days to help monitor long-term heart rate changes.Analyze your sleep quality by recording complete sleep data such as deep sleep, light sleep and sleep duration to help maintain good sleeping habits.Perform guided breathing exercises for 1 to 5 minutes at a set rhythm to alleviate stress anytime, anywhere.The watch records your daily heart rate, exercise, and sleeping data,making sure that you are well informed of your health condition.Daily records of calories burned, step count, and times you've stood up.More practical features on your wristDaily records of calories burned, step count, and times you've stood up.Instantly view calls, texts, and app notifications. Control music while keeping your phone in your pocket. Idle alerts to remind you to stay active. Stay ahead by intelligently monitoring your (sp02) blood oxygen levels and be aware of changes to your body, especially if you perform high-intensity physical workouts. Monitoring your blood oxygen levels is essential to help you avoid possible health problems in the long run.GOQii Smart Vital Fitness Watch comes with sensors that can measure Body Temperature. Body temperature is very important when checking for person's health and with continuous tracking, you can be more self reliant and conscious about your health.GOQii Smart Vital’s cutting edge 24*7 heart rate monitor utilizes AI-driven algorithms for high-precision readings. It has heart rate sensors for continuous, non disruptive heart rate monitoring throughout the day and night.GOQii Smart Vital’s cutting edge 24*7 heart rate monitor utilizes AI-driven algorithms for high-precision readings. It has heart rate sensors for continuous, non disruptive heart rate monitoring throughout the day and night. With up to 18 exercise modes and real-time data display, you’re all set to break records and achieve your health goals! Make every step and movement count with accurate step counting algorithms.The blood pressure monitor on the GOQii Smart Vital reads your systolic and diastolic blood pressure. You can get the report directly with the integrated GOQii App.Get notified on messages, calls, WhatsApp and other apps on your GOQii Smart Vital without looking at your phone. Additionally, you can also get inactivity alerts, weather information, set alarms and reminders to stay hydrated & active. 1..3” Large Color Touchscreen with a high resolution of 240 x 240 pixels can display vivid and lifelike visuals which are so captivating that you'll never want to look away. Its responsive touch lets you effortlessly control the watch.Explore the new you and don’t be limited to what your watch looks like. With multiple options to choose from, the GOQii Smart Vital has a look that fits every occasion.Go truly hands-free and have the freedom to workout with basic music control functions on the GOQii Smart Vital. That’s not all! With built in tracking technology, you can find your phone, just in case it is out of sight!GOQii gives you the option to choose your nutritionist, personal trainer and wellness expert to motivate you and support you in the right steps towards your well-being.This integrated service connects you with a board certified general practitioner who can provide preventive consultations over emails and calls.Sync your GOQii Smart Vital to the GOQii app and explore the new normal with complete access to your health and activity data. You can also change settings as per your preference via the app.