Highlights:

Nature Land Wheat Suji 500 g, also known as semolina or rava, is a coarse flour made from durum wheat. It is widely used in Indian cuisine for its versatility and nutritional benefits. Suji is known for its grainy texture and nutty flavor, making it suitable for various culinary applications.

Product Details:

• Made from durum wheat, known for its high protein and gluten content, essential for making suji. The wheat grains are cleaned, tempered, and crushed to produce coarse granules of suji.
• Protein Source: Contains plant-based proteins, important for muscle repair and growth.
• Carbohydrates: Provides energy-boosting carbohydrates, ideal for active lifestyles.
• Vitamins and Minerals: Contains essential nutrients such as B vitamins folate, thiamine, niacin, iron, magnesium, and zinc.
• Digestive Health: Rich in dietary fiber, which aids digestion and promotes gut health.
• Satiety: Helps in controlling hunger and promoting a feeling of fullness due to its fiber content.
• Weight Management: Supports weight management by providing sustained energy release.
• Convenience: Offers a quick-cooking and versatile ingredient suitable for both savory and sweet preparations.