Black sesame seeds are an especially rich source of macromineral and trace minerals. our body requires trace minerals only in a small amount. Black sesame seeds are rich in antioxidants. Regular eating of black sesame seeds could reduce oxidation.. Organic Black Sesame seeds are incredibly versatile when it comes to their culinary uses. Then can easily be sprinkled onto salads, vegetables, noodles, and rice dishes. Regularly eating black sesame seeds reduces oxidation in the body, improves blood pressure, and provides antioxidants.