Dr Teal's Epsom Salt Soaking Solution Combines Pure Epsom Salt (Magnesium Sulphate), which is known to revitalize tired, achy muscles and refresh skin's appearance, with luxurious essential oils to soothe the senses and provide relief from stress. Soak away Sore Muscles: Pour at least 2 cups of Dr Teals Epsom salts under warm, running bath water, Soak for 20 mins, let the rich minerals absorb through the skin, offering relief to sore muscles.Exfoliate your Skin: Mix a handful of Dr Teals Epsom salts with a handful of your favourite body wash. Gently massage mixture onto skin to slough away dry patches, revealing a healthier-looking complexion.